Instagram time limit - Set yourself a daily screen time limit

These days, it's essential to effectively manage time spent online, especially on popular platforms like Instagram.

Instagram is more than just a social network for sharing photos and videos, it's a platform that shapes our daily lives. However, excessive use can be detrimental.

That's why teens and adults alike often seek to better manage their presence on social networks.

That's why Instagram has introduced a new time limit feature, to help you control daily screen time.

Whether you want to receive a reminder to close the app or disable app notifications for a minimum amount of time, these options offer a parental-control personalized and help parents monitor their children's online activity.

In this context, Boostfluence presents itself as an innovative solution for those looking to optimize their time on Instagram.

This automation software, suitable for both Android and iPhones, offers an answer to the need to manage time spent online more productively.

In this article, we'll explore how to set it up and how Boostfluence can help you manage your time effectively.

What is the time limit on Instagram?

The time limit on Instagram is a feature introduced by Meta, the parent company of'Instagram, to encourage healthy use of the platform.

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It allows you to set a daily duration of use, after which a notification prompts you to leave the app.

Here's an article on the ideal amount of time to spend on social networks.

This new feature, known as "Your Activity", was introduced in 2018, at the same time as the launch of iOS's "Screen Time" feature.

The idea was to give users more control over how they interact with the app and promote more balanced usage.

Why setting a daily time limit is important for users

Spending too much time on social networks can have a negative impact on our mental and physical well-being. We can find ourselves neglecting our daily tasks, our sleep and even our social relationships.

By putting time limits in place, we can create a healthier balance between our digital and real lives.

Moreover, Instagram's time limit feature can be particularly useful for parents who want to control how much time their children spend on the app.

Find out here about the average screen time among young people. It's staggering.

It is possible to set a daily limit for each profile, helping to prevent excessive use.

How to set a screen time limit on Instagram

Setting up a time limit on Instagram is simple and can be done in just a few steps:

1. Open Instagram and go to your profile.
2. Tap on the three lines at the top right, then on "Your activity".
3. Select "Time spent" from the list.
4. You'll see two options here : The first is "Set reminder for breaks", which can remind you after 10, 20 or 30 minutes to take a break with a full-screen notification. The second option is to Set a daily time limit, which can be 30 minutes, 45 minutes, 1 hour, 2 hours or 3 hours. Once the time is up, you can't use Instagram for the rest of the day.

The recent time limit update

Recently, Instagram increased the minimum time limit from 15 to 30 minutes.

According to Meta, this change was made to avoid sending users numerous notifications at the same time, due to the introduction of another digital wellness feature, called "Take a break".

If you're not receiving Instagram notifications find our article on how to enable Instagram notifications.

The "Take a break"

The "Take a break" feature is an option that reminds you to take a break after a certain amount of time spent on Instagram during a single visit.

You can set a reminder to take a break after 10, 20 or 30 minutes.

However, it's important to note that the pause reminder is less restrictive than the daily time limit.

This could be a way for Instagram to keep users on the platform longer, as their business model is based on the attention economy.

Manage Instagram notifications

It's also possible to control how often you receive Instagram notifications. To do this, go to settings and access "Notifications settings" and choose "Pause everything".

This action will freeze any recent publication that may remain displayed on the screen for some time.

How Boostfluence can help

Managing your time on Instagram can be a challenge, especially if you're using it for your business. That's where Boostfluence can help.

Boostfluence is Instagram automation software designed to make Instagram community management easier.

It allows you to automate actions, save time and increase your engagement and follower base.

Boostfluence offers three main services:

• Development

ManagementAnalyzing your Instagram account

It automates interactions with thousands of target accounts every day, allowing you to grow your audience organically.

Boostfluence not only lets you schedule posts and stories, manage your feed, but also receive a summary of missed notifications, allowing you to mute notifications during your bedtime or any other break time.

Furthermore, for users keen to know how much time they spend on Instagram, this tool offers advanced statistics, making time management more efficient than ever.

It provides detailed analyses of the performance of your Instagram accounts, including recommendations for increasing reach, engagement and sales.

Boostfluence is the ideal tool for those who want to not only track time spent online, but turn it into an opportunity for growth and meaningful engagement.

Conclusion

Managing your time on Instagram is essential to maintaining a healthy balance between your digital and real life.

Instagram's time limit feature is an invaluable tool that can help you achieve this balance.

Moreover, it's crucial, particularly in Ireland, the UK, Australia and New Zealand, where current events highlight the importance of setting a minimum limit on time spent on apps.

However, if you use Instagram for your business, it can be difficult to find the time to manage your account effectively.

That's where Boostfluence can make a difference. By automating your interactions and scheduling your posts, Boostfluence saves you time while increasing your engagement and follower base.

Don't forget, time is precious. Use it wisely.